Shaolin 5 Animals
is both internal and external. The striking of the dragon is both
hard and soft. Circular movements feature heavily, dragon claw is
is external. A tiger knows only one thing, attack. Its movements are
hard and direct, often using tiger claw. Tiger develops bone strength.
is internal. Utilising precision attacks to the vital points and sliding
blocking movements. Snake also helps to develop chi.
strength is its speed. An external style, utilising fast whip like
strikes and quick and confident footwork.
is graceful and elegant. Internal force is used for precision striking.
Many crane techniques are executed standing on one leg.